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Frankie Boyer Show ~ On-Demand

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Frankie Boyer with, Jonny Bowden & Lindsey Berkson

Program: Frankie Boyer Show

I will get to speak with Jonny Bowden, PhD, C.N.S. www.jonnybowden.com a nationally known expert on weight loss and nutrition and best-selling author. Dr. Bowden writes the monthly “Healthy Solutions” column for Better Nutrition Magazine, is a regular contributor to America Online, and a contributing editor for both Clean Eating magazine and Total Health Magazine. His work has been endorsed by a virtual who’s who in the world of integrative medicine and nutrition including Dr. Christiane Northrup, Dr. Mehmet Oz, Dr. Barry Sears (who calls him “one of the best”) and Dr. Ann Louise Gittleman. His books include The 150 Healthiest Foods on Earth: The surprising unbiased truth about what you should eat and why, The Most Effective Natural Cures on Earth: The surprising unbiased truth about what treatments work and why, The Healthiest Meals on Earth: The surprising unbiased truth about what meals to eat and why, The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day, and his newest just released this year, Living Low Carb. Dr. Bowden has a Master’s Degree in psychology and counseling and a PhD in nutrition, and has earned six national certifications in personal training and exercise. He is board certified by the American College of Nutrition. He is adjunct faculty at Clayton College for Natural Health, and a much in-demand speaker at conferences and events across the country. We will be talking about not only achieving beautiful skin through eating and using essential oil but about his newest book on living healthy!. The 12-acre Barlean's farm in Ferndale WA., bustles with activity. Trucks from as far away as Canada and the Dakotas pull up to deliver flax seed, forklift drivers haul pressed flax meal into storage containers for recycling as cattle feed, while inside fresh pressed flax seed oil is bottled, labeled and rush shipped to health stores around the country. The phones ring endlessly at the Barlean's farm, as hundreds of orders for Barlean's organic oils pour in from health store retailers daily, retailers who insist upon fresh-pressed-on-demand organic oils for their customers. From the Barlean’s family farm in Ferndale to you, a way to be healthy and beautiful. For morewww.barleans.com

How hormones direct our reality and physiology has captivated Lindsey Berkson’s consciousness, especially because of her own personal journey. Lindsey’s mother like millions of other pregnant women at that time was given the most powerful estrogen ever made. Hundreds of thousands of daughters born to these women, like Lindsey, had numerous health issues. This is what started Lindsey down her path in researching Hormone Replacement Therapy (HRT). Each time she would develop a problem that medicine couldn't fix, she'd research the answer. She often found these answers in food, nutrients and hormonal balancing steps. This drug was the pivotal model in understanding how hormones dictate our lives, for good or bad. This estrogen, culminating in getting breast cancer during Lindsey’s 40s, has walloped her health over a lifetime. It turns out that many DES daughters got breast cancer at the same time, sufficient enough to win a class action suit, that Lindsey helped research and support. Lindsey Berkson earned a degree in nutrition from Goddard and advanced master’s degree from the American College of Nutrition and the American Board of Clinical Nutrition. Following that, Lindsey obtained higher certifications in nutrition (American College of Nutrition and the American Clinical Board of Nutrition), including a 100-hour course on nutrition and natural medicine at the National College of Naturopathic Medicine. Safe Hormones, Smart Women is a breakthrough new book on Hormone Replacement Therapy (HRT) and the beneficial impact balanced hormones will have on aging women’s lives. Science has once again changed its position on hormones, but most women and doctors don’t even know about it. Balanced hormones can decrease the risk of breast cancer, heart disease, diabetes, colon cancer, bone fractures, problems with thinking from memory to mood swings, high blood fats, high blood pressure, getting fat, getting wrinkled, having poor sex, costly hospitalizations. www.lindseyberkson.com